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Showing posts from June, 2023

Choosing the best cold pressed groundnut oil: Smoke Points and Nutritional Value

  When it comes to cooking oils, there are plenty of options available on the market. However, if you are looking for a healthy and flavorful choice, cold pressed groundnut oil is worth considering. Cold pressed groundnut oil, also known as peanut oil, is extracted from peanuts using a mechanical pressing method that preserves the natural nutrients and flavours of the oil.  This article will explore cold pressed groundnut oil benefits, understand the importance of smoke points, and even provide some delicious recipes. So, let's dive in and discover the wonders of cold pressed groundnut oil! The Benefits of Cold Pressed Groundnut Oil For a good reason, groundnut oil has been a staple in many different cuisines for ages. It provides a number of advantages that make it the best option for cooking and dietary supplements. Some expected groundnut oil benefits that you should know about are: High smoke point: Cold pressed groundnut oil can withstand high temperatures without producing h