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How Is Mustard Oil Extracted From Kacchi Ghani Better Than Expeller

  Which is the best oil for cooking? Is it the kacchi ghani oil or the oil extracted from the expeller process? Although the oil extraction process of Kacchi Ghani and expeller are similar, there exists a difference between them. We thought we would help you by clearing out all the differences between them. With the information below, you can make a better decision for yourself and your loved one's health. To know how mustard oil extracted from kacchi ghani or wood pressed is better than expeller, you should know their extraction processes. Further, we will also reveal to you the nature of wood pressed mustard oil ; let us find out the difference between cold-pressed yellow mustard oil and black mustard oil. Kacchi Ghani or Cold-Pressed Mustard Oil Process   In the kacchi ghani ( wood pressed mustard oil) extraction, the temperature should not exceed 49 ℃ (120 ℉). Kacchi ghani or cold-pressed is an oil extraction process in which the oil is produced from mustard seeds at a lo