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3 Typical Indian Recipes Made With Cold Pressed Groundnut Oil

Groundnuts are considered as one of the basic ingredients of many of the dishes made in almost every state of India and groundnut oil too is a widely used white oil in most Indian households. The organic cold pressed oil extracted from fresh groundnuts makes all these Indian dishes tastier and healthier. In this blog today, we shall be introducing some typical and simple recipes that can be made using cold pressed groundnut oil. 1.    Poha   Flat rice is used to make poha which is a typically consumed Indian food item. For this recipe, clean and wash flat rice and keep it aside. Remember to drain the water or else it will become soggy. Put some groundnut oil in a bowl and add black mustard seeds, dry red chillies and curry patta. Let it splutter for a while before you add some groundnuts and raisins. Fry them for a minute and add chopped onions, carrots, peas and french beans. Add salt and turmeric powder, cover with a lid till the vegetables have softened. Once it is done, add t

A Complete Guide To Cold Pressed Oil!

Cold pressed oils to have the potential to change your food habits, mainly because of their nutritional values. Since cooking Indian cuisines and delicacies require oil to be one of the main ingredients, you can use cold pressed groundnut oil, sesame oil without worrying about your health. Besides, you will get to know about the marachekku oil price and the other varieties of cold pressed oils quite easily, and use them in your regular meals and salads. In this blog, we will provide you with a complete guide to cold pressed oils to help you know about them in detail and strengthen your faith in them.  Extraction Method of Cold-Pressed Oil  The usage of heat to extract oils is quite an unhealthy process as it diminishes all the vital nutrients that exist in the oilseeds. To get cold pressed oils, the oil seeds are put in a motor and grounded with a pestle without adding any chemicals or acids. These oils are devoid of any kind of heating and therefore, are packed with vitamins, healthy